My Journal, My Therapy

During the beginning of class the teacher Cynthia Pittman presented us with a work about writing in a journal about your situations and different moods. In this work, the student should not worry about spelling and meaning errors in sentences, only had to write about their minds for 10 minutes without stopping. I think it is a very useful and practical project because people can delve into situations and see things from another point of view. Some people are not decisive and act with insecurity, I think that this therapy can write their situations helps anyone to make better decisions. This project helped me grow as a person because whenever I wrote about my situations I reflected on the decisions that I had to make. Write every day about my personal affairs did much to improve and fix some things that were wrong in my life. I think it helped in my personal development and my development as the student know that I could make mistakes without any
punishment made me realize my mistakes indirectly. This Journal was very useful during and while using it because I could download on paper all my thoughts, could vent without having the need to tell someone. I think that is an good exercise everyone should practice because it is a good method to deepen decisions has much weight in our lives. I think this exercise will practice a little more time for me and helped me realize many things in my life. I like the exercise because there are no rules you only write what you have in mind or, in concern of typo errors and the sense that each sentence should be. I call it therapy because it is my time with the language (English). In my case I'm very bad at English language and I fear me ah done much because I know I can make mistakes in punishment makes me realize them indirectly. These are the reasons of why I like this exercise so much, because is my internal therapy.